Your web browser is not fully supported by iSport.com. Some features may not work properly. iSport.com will work better with Internet Explorer 8 or Firefox.
|
1 to 50 of 687 Results
|
Show |
Per Page |
|
How to Become a Wrestling Coach
Are you looking to become a wrestling coach, but don’t know where to start? This guide contains everything you need to know about getting into coaching.
|
|
Why U.S. Wrestlers Should Try Freestyle & Greco
Competing in the styles of freestyle and Greco-Roman is critical to success. Here are a few reasons why you should make these styles a priority in the off-season.
|
|
Troubleshooting High Jumping Problems
If you're knocking the bar off in the high jump, but you're not sure why... this track and field guide will teach you how to diagnose and correct some common problems.
|
|
High Jump: Takeoff & Flight Phases
Once you've got your approach down in the high jump, it's time to focus on the takeoff and flight. This guide covers the air-bound portion of track and field's high jump.
|
|
How to Clean a Yoga Mat
Cleaning your yoga mat is a simple process that can help prevent bacteria, fungus, and odors! Learn how to de-funk your mat with this helpful guide.
|
|
Common Football Referee Signals
It can be difficult to follow all the action in one play, so officials use signals to relay information after each is done. This guide identifies some common game signals
|
|
Rugby Sevens Explained
Though most people focus on the Union code of rugby, a few different types are played around the world. This guide introduces Sevens Rugby & highlights its main features.
|
|
Nutrition for Basketball Players
Proper nutrition is absolutely essential to reaching your peak performance in basketball. Learn more about the best foods for your body in the following guide.
|
|
Nutrition for Volleyball Players
Proper nutrition is absolutely essential to reaching your peak performance in volleyball. Learn more about the best foods for your body in the following guide.
|
|
The Benefits of Wrestling: Why You Should Wrestle
Wrestling provides a number of positive benefits to those who take the sport seriously. Check out this guide to learn all about its advantages.
|
|
Understanding Icing in Hockey
The icing rule is undoubtedly one of the most confusing aspects of ice hockey for new fans and players alike. This guide will explain why icing exists and how it works.
|
|
How to Tape an Ice Hockey Stick
It’s imperative that every hockey player learns to tape a stick. This guide lists the various ways of taping an ice hockey stick, along with the pros and cons of each.
|
|
How to Talk to a Wrestling Coach as a Parent
Learning how to communicate with a wrestling coach is essential to the support your wrestler. This guide includes tips for parents when talking to a coach.
|
|
How to Choose a Golf Glove
Most golfers wear a glove but never ask why it helps their game. This guide explains why gloves are useful and what features to look for while shopping for one.
|
|
How to Warm Up in Wrestling
A good warm-up is essential to competing well and preventing injuries in wrestling. Check out this guide for some tips on how to prepare yourself for competition.
|
|
10 Items to Pack for a Wrestling Match
If you’re new to competitive wrestling, knowing what to pack for a match isn’t always clear. Check out this guide to make sure you are prepared!
|
|
How to Become a Personal Trainer
Do you have a passion for fitness and want to help others reach their goals? Use this guide to determine if you’re a good fit and how to take the next step.
|
|
Common Football Injuries & Treatments
Football is a rough game, and players get hurt sometimes. This guide identifies injures that frequently occur while playing, and explains how they should be treated.
|
|
How to Balance Wrestling & Your Social Life
Being involved in wrestling while maintaining a social life is no easy task. This guide will provide tips on how to deal with your friends and the sport you love.
|
|
Advice for Your First Pointe Shoes
Going en pointe is both exciting and scary for most ballet dancers. Learn what to do — and what not to do — in this guide to owning your first pointe shoes!
|
|
How to Find a Ballet Summer Intensive
The summer intensive has become a vital part of ballet. This guide will detail some general advice for choosing and applying to a summer intensive.
|
|
How Diving & Gymnastics Are Related
This guide examines the relationship between diving and gymnastics. From the shared skill sets to the stark differences, this guide will show you how the two are linked.
|
|
Yoga for Weight Loss
Yoga is well-known for its stress-busting benefits, but it may also help with weight loss. Read this guide to find out how.
|
|
Football's Option Offense Explained
There are hundreds of different types of offensive plays in use. This guide focuses on one particular type of play that's spawned whole offensive schemes: the option run.
|
|
Rugby Signals: Scrums, Rucks & Mauls
Because rugby is a pretty continuous game, it's occasionally hard to follow the action. This guides identifies common referee signals found at scrums, rucks and mauls.
|
|
Football's Game Structures
To the uninitiated, football can be a confusing and intimidating game. This guides identifies and explains the main characteristics that give football its structure.
|
|
How to Balance Ballet and School
Are you struggling to balance school with ballet? Learn some tips and tricks for leading two lives in this guide for ballerinas of all ages!
|
|
How to Dress for Ballet
Getting dressed and ready for ballet can be a big deal! Read these simple dos and don’ts on all things ballet-wear.
|
|
Uses for Dead Pointe Shoes in Ballet
Have no clue what to do with your worn out pointes? Put them to work at home or in the studio with ideas from this guide -- no matter what shape they're in!
|
|
How to Make a Bun for Ballet
Getting ready for ballet is a tough ordeal. Learn how to make your hair cooperate with this guide on making the perfect bun!
|
|
A Guide to Ballet After High School
Not sure about your post-high school ballet career? Learn your options in this guide for teenage dancers! From dance majors to going pro and everything in between.
|
|
How to Be Ready for Pointe
Every ballerina wants pointe shoes as fast as she can get them. Learn what's required in your technique, body, and mind for pointe with this guide!
|
|
Pointe Shoe Modifiers
Finding the perfect pointe shoes is not easy. Learn how to make your favorite pair go the extra mile with this guide to modifying your pointe shoes!
|
|
How to Talk to Your Teacher
No matter what your concerns are, talking to your ballet teacher can be intimidating. Learn how to handle it with this guide for dancers of all levels and ages!
|
|
How to Make a Great Audition Tape
Whether you're auditioning for companies, schools, or summer intensives, this guide gives you all the basics on making a great audition video!
|
|
How to Stretch at Home
It's tough to get the flexibility ballet requires out of class alone. Learn how to stretch effectively at home with this guide on all things flexible!
|
|
How to Excel as a Collegiate Synchronized Swimmer & Student
Participating in college synchronized swimming is a great achievement, and a huge time commitment. Learn time management, and excel in both the pool and classroom.
|
|
How to Support Your Dancer
Being a family member or friend of a dancer can be tough work. Learn how to make the most of it with this guide to supporting a dancer you love!
|
|
How to Watch and Appreciate Ballet
Whether you're a dancer looking to involve others or a parent trying to cope with a life in ballet, this guide to appreciating the art explains the ins and outs!
|
|
The Major Methods of Ballet
Learn about Cecchetti, Vaganova, Balanchine, Bournonville, and more with this guide to all the major methods of learning classical ballet!
|
|
Essentials for Your Baseball Bag
You need quite a bit of clothing and gear for a baseball game, and it can be easy to forget something. Use this guide to make sure your baseball bag is fully stocked.
|
|
Rugby Signals: Game Play
A lot can happen very quickly during the course of a rugby game. This guide identifies common game play situations, and describes the referee signal used for each call.
|
|
Rugby Signals: Penalties
Though usually unintentional, penalties do happen during a rugby game. This guide identifies some of the more common penalties, and describes the hand signals for each.
|
|
Baseball Pitching Statistics Explained
Statisticians have recently created new stats to measure pitching performance. This baseball guide is an introduction to some of the prevalent advanced pitching stats.
|
|
Yoga Class Etiquette
Whether you're new to yoga or a seasoned practitioner, thoughtfulness can help make the most of your practice. Read this guide for tips to staying civil on the mat.
|
|
How a Synchronized Swimming Figure Meet Runs
In this guide, you will learn how synchronized swimming figure competitions are run. Knowing beforehand can leave you with less stress at the meet.
|
|
How to Find a Personal Trainer
2 Comments
Certain standards and expectations should be met when working with a personal trainer. Use this guide to make sure you are working with a well qualified professional.
|
|
Five Tennis Strategies You Need to Know
Tennis is a demanding sport, but staying mentally focused is a crucial aspect of the game. This guide highlights essential strategies that will help you consistently win.
|
|
How to Grip a Tennis Racquet
2 Comments
Need help learning how different grip styles will help you win? This guide explores a variety of forehand and backhand grips, and how to incorporate them into you game.
|
|
How to Put on Ice Hockey Goalie Equipment
Ice hockey goalies have more equipment than any other player in any other team sport. This guide will outline the order to put gear on, and offer some tips along the way.
|
© 2010 iSport
