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Tried doing a full down but always land standing up! help?
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If you're having trouble finishing your full down, I think this guide will help you:

http://cheerleading.isport.com/cheerleading-guides/how-to-do-a-cradle-in-cheerleading

Also, browse through the Videos and Guides sections for more information on the full down and how to land it.

Let me know if I can help with anything else!
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